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Here are the best s*x positions for when you are 30, 40, 50 and 60 years (See photos)

Nigerian Woman

Like red wine or Cheddar cheese, some things become only better with years. The same is with S3@.x:’. For each age, there is a special position that will be just perfect. But this doesn’t mean that if you are 50, you can’t do this in the same positions you did this when you were 20. Well, with some risk weighting.

If you no longer want to risk in bed, we offer you S3@.x:’ positions that will be the best for each age group.


Approximately 25% of pregnant women suffer from pain in the pelvis zone, and 8% keep on putting up with unpleasant sensations for the 2 following years after childbearing. The discomfort usually appears because of the pain in the sacroiliac joint. As a result, many women who are a little bit older than 30, feel pain during making love in some positions. To avoid discomfort, doctors advice the “doggie” position. As hands and legs in such positions rest on the bed or on the floor, the load on pelvis reduces greatly.


Those who have recently become mothers are recommended to have S3@.x:’ in the “spoon” position. It brings the least discomfort for the organism that has just experienced childbirth.



At the age of 40, many people start experiencing problems with loins and the inflammation of the sciatic nerve. In this case, the two above mentioned positions also fit – “doggie” and “spoons”. If you want some variety, then try the position “reverse cowgirl”. The male partner lies down on his back, and the woman sits on him, facing his legs. In this position, it is not recommended for women to bend back to the partner’s body. This may increase pain.


You may also try the position “flatiron”, the variation of the “doggie”. The woman places elbows and knees on her floor, hips are slightly lifted. You may place a pillow under the stomach. Try not to force your back to avoid unpleasant feelings.



In this age, the menopause begins, and the level of estrogen reduces that leads to the dryness and thinning of texture in a genital area. There is also the risk of pelvic organ prolapse – the condition when organs lower down to the V@.g!na direction. In this case, the best position will be when the male partner sits on the bed or chair and the female partner sits on him facing him. In such position, the penetration is more careful. If this position is comfortable for the woman, she can control the frequency and speed of movement.


Another variant that will not cause discomfort is the position when the woman lies down on her back and puts a pillow under her buttocks.



Approximately the third part of men and women at the age of 60 suffer from osteoarthritis. If this is your case, you should exclude positions that have the main load on the knees and hips. They are “doggie” and “cowgirl”. Instead, you should try something in standing position.


If you have a backache, then this position may make it worse, that’s why it would be better for you to pay attention to the variations of the missionary positions.


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“Couples who sleep naked have a happier relationship” – Survey

A new survey has revealed that couples who sleep naked have a happier relationship.

The study from Cotton USA asked couples what they slept in at bedtime and then asked them to rate how happy they were in their relationship.

According to the results, 57 percent of those who slept in the nude said they felt happy, compared to 48 percent of pyjamas wearers, 43 percent of nightie wearers and a mere 38 percent of people who wore pants, bum shorts, etc.

Stephanie Thiers-Ratcliffe of Cotton USA said that one of the leading factors for this was that the nakedness encouraged intimacy and openness, thanks to the skin-on-skin contact and the feeling of soft bedding.

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Guys! Ths is what happens to the pen*s as you get older, according to science

Our bodies change with age, but how about the most private parts? What happens to Pen.!s when it ages? Let’s get some clear answers.

So, guys, what can you expect to happen to your Pen.!s when you grow older? These clues will prepare you for the inevitable changes.

How Pen.!s changes with age?


When most men are born, their Pen.!ses reach only 4 cm in length! The average size ranges between 16 and 23 cm. Does it decrease in size, when you grow old? Not exactly, but things change. For instance, if you gain much weight, your Pen.!s looks shorter. The fat is located in the lower part of your belly and covers up part of the Pen.!s shaft. However, in your 60s or 70s the Pen.!s can actually a bit shrink in size by some 2-3 cm.

Testicle size

After 40 they decrease by 1 third of their size. Healthy younger men have them around 3 cm in size, while the older guys may have only 2 cm size balls.

Working condition

The performance changes, too. When you turn 40, your S3@.x:’ual activity and the amount of male hormones in the body decreases. In the youth a healthy man may have S3@.x:’ several times a day, in the later age erectile dysfunction may change things for worse. The muscles weaken and the vessels get clogged. It also contributes to weaker erection. So, having S3@.x:’ few times a week is great, when you age.



It greatly depends on the sensitivity of your male organ. Unfortunately with age it decreases a bit, but it’s good for those guys, who come too fast. Now they have more chances to gain control and boost the duration of their performance in bed.


You start losing your head hair with the age, but that’s not it. Men also lose their pubic hair and their Pen.!ses change the color a bit.

Time spares no one, so enjoy your S3@.x:’ life in the  young age, but do not worry, over 80 percent of men maintain their male organs in great working condition even being seniors.

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Guys beware! It is dangerous to have s*x in these 4 situations

Is S3@.x:’ always good? There are times when you should stay away from it, and every man should know the reasons not to get busy! This list may surprise you.

List of 4 reasons why not to have S3@.x:’:

Besides the obvious thing – not being the husband of the lady you plan to enjoy, there are other reasons to keep away from intimacy. Here they are.

1. At your bachelor’s party


You are a groom and your friends bring in some girls to have fun at your last bachelor’s night out. It’s the worst possible idea to get busy with a stripper or some strange girl. You have picked that woman to be your wife for a reason. Keep it in mind, when other ladies offer fun to you. You do not want to start your married life with cheating. What you sow, you will reap!

2. Alcohol


Either you or she or both of you are drunk. How much is too much? 3 to 5 drinks can make you less wise in your decisions and less cautious. Consuming alcohol, you become more open for risky things, such as unprotected S3@.x:’. And you put yourself and the other person in danger of getting SDTs (HIV and other love bugs) or impregnating the woman.

Such a situation is highly undesirable. So, if you drink too much, make a rule to abstain from S3@.x:’ with a new girlfriend.

3. At her parents’ house


That’s not the best location for the love games. They may return home unexpectedly. Or if they are home, they may enter her room any time and catch you at it. It’s a very embarrassing situation.

4. When you wish to marry her


She is a V!rg!n, and you have made up your mind to marry her. But you want her so and think: what if we do it now? Why wait for the wedding night? Stop! You are going to ruin it all. Waiting does not kill anyone. Just set the date and you won’t regret it. As waiting double the pleasure on the first night!

These reasons should stop you and make you think. S3@.x:’ is not always a good idea, and it can be dangerous and has the power to ruin your life when done at the wrong time and with the wrong person.

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