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10 signs of low testosterone that a guy should never ignore

Reports have shown that approximately 4 out of 10 men over age 45 have low testosterone. This condition affects your s3x life, high blood pressure, high cholesterol and obesity. It can also increase your risk for type 2 diabetes. A lot of men avoid warning signs that they have low testosterone, which can be really disastrous. Here are 10 warning signs to keep an eye on and talk about with your doctor.

1. Low libido

Low libido is common to some men as they get older, the most significant and obvious sign of low testosterone is a sudden decline in your sex drive. No one thing causes low libido. So it’s crucial to talk to your doctor if you’re worried your s3x drive has dropped.

2. Extra weight

Carrying extra pounds can affect testosterone because fat cells convert testosterone to oestrogen, which decreases circulating testosterone. Although men who are overweight or obese can have low testosterone, it’s not clear whether they gain weight because their testosterone is low or if their testosterone is low because they’re overweight. Either way, eating healthy, exercising and losing weight is often enough for them to feel better.

3. Erectile dysfunction

As many as 30 million men have erectile dysfunction and low testosterone could be to blame. In order to get and keep a strong erection, it’s necessary to have adequate blood flow, circulation, functioning valves, normal sensations and s3x drive and testosterone is responsible for all of it.

4. Fatigue

If you are always exhausted, crash on the couch after work and find it challenging to get motivated to do anything, low testosterone could be zapping your energy.

5. Sleep problems

If you are having trouble sleeping, low testosterone can be the problem. Men with low testosterone can experience insomnia but it’s also associated with obstructive sleep apnea, a sleep disorder which affects a lot of people. This can lead to high blood pressure, heart disease and problems with mood and memory.

Although there is no proof that low testosterone causes obstructive sleep apnea, but many many who have sleep apnea are also overweight, which can lead to low testosterone. The bottom line: If your partner says you snore, or you feel tired after sleeping all night, see your doctor.

6. Lack of concentration

Low testosterone can affect your focus since testosterone is responsible for focus. , if the hormone is low, you can experience brain fog, have trouble concentrating and even have memory problems.

7. Depression

A lot of men who have low testosterone are either depressed, showing significant symptoms of depression or were already diagnosed with depression and/or were taking antidepressant medication.

When men receive testosterone replacement therapy, they often see an improvement in their depression, and it’s more effective than the antidepressants they were taking.

8. Breast growth

Since low testosterone causes the ratio of oestrogen and testosterone in the body to become unbalanced, some men may grow breast tissue, a condition known as gynecomastia.

9. Aches and pains

Low testosterone can decrease muscle mass and strength so some men may experience joint pain, muscle aches and be more prone to injury.

10. Bone problems

Although osteoporosis is usually thought to affect women only, it can be a problem for men with low testosterone because it decreases bone density.

If you suspect you have low testosterone, make an appointment with your doctor who can diagnose it with a simple blood test and suggest several types of testosterone replacement therapy.

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“Couples who sleep naked have a happier relationship” – Survey

A new survey has revealed that couples who sleep naked have a happier relationship.

The study from Cotton USA asked couples what they slept in at bedtime and then asked them to rate how happy they were in their relationship.

According to the results, 57 percent of those who slept in the nude said they felt happy, compared to 48 percent of pyjamas wearers, 43 percent of nightie wearers and a mere 38 percent of people who wore pants, bum shorts, etc.

Stephanie Thiers-Ratcliffe of Cotton USA said that one of the leading factors for this was that the nakedness encouraged intimacy and openness, thanks to the skin-on-skin contact and the feeling of soft bedding.

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Guys! Ths is what happens to the pen*s as you get older, according to science

Our bodies change with age, but how about the most private parts? What happens to Pen.!s when it ages? Let’s get some clear answers.

So, guys, what can you expect to happen to your Pen.!s when you grow older? These clues will prepare you for the inevitable changes.

How Pen.!s changes with age?

Length

When most men are born, their Pen.!ses reach only 4 cm in length! The average size ranges between 16 and 23 cm. Does it decrease in size, when you grow old? Not exactly, but things change. For instance, if you gain much weight, your Pen.!s looks shorter. The fat is located in the lower part of your belly and covers up part of the Pen.!s shaft. However, in your 60s or 70s the Pen.!s can actually a bit shrink in size by some 2-3 cm.

Testicle size

After 40 they decrease by 1 third of their size. Healthy younger men have them around 3 cm in size, while the older guys may have only 2 cm size balls.

Working condition

The performance changes, too. When you turn 40, your S3@.x:’ual activity and the amount of male hormones in the body decreases. In the youth a healthy man may have S3@.x:’ several times a day, in the later age erectile dysfunction may change things for worse. The muscles weaken and the vessels get clogged. It also contributes to weaker erection. So, having S3@.x:’ few times a week is great, when you age.

man

Enjoyment

It greatly depends on the sensitivity of your male organ. Unfortunately with age it decreases a bit, but it’s good for those guys, who come too fast. Now they have more chances to gain control and boost the duration of their performance in bed.

Looks

You start losing your head hair with the age, but that’s not it. Men also lose their pubic hair and their Pen.!ses change the color a bit.

Time spares no one, so enjoy your S3@.x:’ life in the  young age, but do not worry, over 80 percent of men maintain their male organs in great working condition even being seniors.

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Guys beware! It is dangerous to have s*x in these 4 situations

Is S3@.x:’ always good? There are times when you should stay away from it, and every man should know the reasons not to get busy! This list may surprise you.

List of 4 reasons why not to have S3@.x:’:

Besides the obvious thing – not being the husband of the lady you plan to enjoy, there are other reasons to keep away from intimacy. Here they are.

1. At your bachelor’s party

party

You are a groom and your friends bring in some girls to have fun at your last bachelor’s night out. It’s the worst possible idea to get busy with a stripper or some strange girl. You have picked that woman to be your wife for a reason. Keep it in mind, when other ladies offer fun to you. You do not want to start your married life with cheating. What you sow, you will reap!

2. Alcohol

alcohol

Either you or she or both of you are drunk. How much is too much? 3 to 5 drinks can make you less wise in your decisions and less cautious. Consuming alcohol, you become more open for risky things, such as unprotected S3@.x:’. And you put yourself and the other person in danger of getting SDTs (HIV and other love bugs) or impregnating the woman.

Such a situation is highly undesirable. So, if you drink too much, make a rule to abstain from S3@.x:’ with a new girlfriend.

3. At her parents’ house

house

That’s not the best location for the love games. They may return home unexpectedly. Or if they are home, they may enter her room any time and catch you at it. It’s a very embarrassing situation.

4. When you wish to marry her

marry

She is a V!rg!n, and you have made up your mind to marry her. But you want her so and think: what if we do it now? Why wait for the wedding night? Stop! You are going to ruin it all. Waiting does not kill anyone. Just set the date and you won’t regret it. As waiting double the pleasure on the first night!

These reasons should stop you and make you think. S3@.x:’ is not always a good idea, and it can be dangerous and has the power to ruin your life when done at the wrong time and with the wrong person.

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